Dr. Jason Kilmer presented this past Tuesday at CommUnity via Zoom. According to his biography page, he is an “associate professor in psychiatry and behavioral sciences at the University of Washington and is an investigator on several studies evaluating prevention and intervention efforts for alcohol, marijuana, and other drugs with college students.” [1] During his […]

Last week I received a letter in the mail asking if I could write a story, poem, or something dealing with addiction. For those of you who don’t know, I’m a recovering addict and the question I’m going to answer in this story is how addiction has affected my life, as in my family, friends, […]

Welcome everyone! The weather is getting colder and thanks to daylight savings the days are literally darker. Although monitoring your mental health is always important, this time of year it is even more critical to take care of yourself and check in with your friends as seasonal affective disorder rears its ugly head.   The theme […]