A factor that greatly impacts our well-being is the food we eat, and not only the food we eat, but the mental conversation we have with ourselves before, during, and after eating it.   It’s obvious how eating healthy foods affects our physical health but maybe less obvious how it impacts our mental health.

Andy’s Market is the local spot for fresh produce, health superfoods, bulk items, and freshly baked bread.   Partnered with dozens of local farmers in the Walla Walla Valley, produce manager Edward Wilkinson is in charge of getting the freshest fruits and vegetables on the shelves of Andys.  

When someone new hears that you’re an Adventist one of their first questions might be: “Are you vegetarian?” This belief that an outsider might have of Adventism is rooted in the guidelines for a healthy life that Ellen White wrote.